Monday 21 Sep Mon 21 Sep
Tuesday 22 Sep Tue 22 Sep
Wednesday 23 Sep Wed 23 Sep
Thursday 24 Sep Thu 24 Sep
Friday 25 Sep Fri 25 Sep
Saturday 26 Sep Sat 26 Sep
Sunday 27 Sep Sun 27 Sep
Strength and Core 06:30 - 07:30 Kevin Lagendijk
Ashtanga Self Practice 07:00 - 08:45
Open Gym 07:30 - 08:30
Flex Desks 08:00 - 12:00
Open Gym 09:00 - 10:00
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Flex Desks 12:00 - 17:00
Strength and Core 12:00 - 13:00 Kevin Lagendijk
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Strength and Core 18:00 - 19:00 Kevin Lagendijk
Ashtanga Yoga 18:30 - 19:30 Erik van Welzen
Hyrox 19:00 - 20:00 Kevin Lagendijk
HIIT 20:00 - 21:00 Erik van Welzen
Yin and Yoga Nidra 20:30 - 21:30 Lyubima Petrova (English)
Hyrox 06:30 - 07:30 Kevin Lagendijk
Ashtanga Yoga Mysore 07:00 - 08:45 Marije de Smit
Hyrox 07:30 - 08:30 Kevin Lagendijk
Flex Desks 08:00 - 12:00
Open Gym 09:00 - 10:00
Yin and Sound Healing 09:30 - 10:30 Corine de Jager - Wooning
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Flex Desks 12:00 - 17:00
Hyrox 12:00 - 13:00 Lisette Hanssen
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Open Gym 16:00 - 17:00
Hyrox 18:00 - 19:00 Diego Pinetti (English)
Pilates Fusion 18:00 - 19:00 Suze Vonk
HIIT Strength 19:00 - 20:00 Diego Pinetti (English)
Yin and Sound Healing 20:30 - 21:30 Sherida Alberga
Strength and Core 06:30 - 07:30 Johnny Lopes Fortes
Ashtanga Self Practice 07:00 - 08:45
Strength and Core 07:30 - 08:30 Johnny Lopes Fortes
Flex Desks 08:00 - 12:00
Hyrox 09:00 - 10:00 Johnny Lopes Fortes
Yin Yoga and Breathwork 09:30 - 10:30 Anouk van Kampen
Open Gym 10:00 - 11:00
Pilates Fusion 10:45 - 11:45 Noëlle Vosman (English)
Open Gym 11:00 - 12:00
Flex Desks 12:00 - 17:00
Mobility and Stretch 12:00 - 13:00 Noëlle Vosman (English)
Strength and Core 12:00 - 13:00 Kevin Lagendijk
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Flex Desks 16:00 - 20:00
Open Gym 16:00 - 17:00
Strength and Core 18:00 - 19:00 Erik van Welzen
HIIT 19:00 - 20:00 Erik van Welzen
Pilates Fusion 19:15 - 20:15 Mariona Vinyes Rafols (English)
Hyrox 20:00 - 21:00 Erik van Welzen
Hyrox 06:30 - 07:30 Lisette Hanssen
Ashtanga Yoga 07:00 - 08:00 Jeroen Moerdijk
Hyrox 07:30 - 08:30 Lisette Hanssen
Flex Desks 08:00 - 12:00
Strength and Core 09:00 - 10:00 Lisette Hanssen
Yin Yoga 09:00 - 10:00 Leontien Frenkel
Open Gym 10:00 - 11:00
Open Gym 11:00 - 12:00
Flex Desks 12:00 - 17:00
Hyrox 12:00 - 13:00 Diego Pinetti (English)
Open Gym 13:00 - 14:00
Open Gym 14:00 - 15:00
Open Gym 15:00 - 16:00
Flex Desks 16:00 - 20:00
Open Gym 16:00 - 17:00
Hyrox 18:00 - 19:00 Kevin Lagendijk
HIIT 19:00 - 20:00 Kevin Lagendijk
Pilates Sculpt 19:00 - 20:00 Mariona Vinyes Rafols (English)
Strength and Core 20:00 - 21:00 Kevin Lagendijk
Yin Yoga 20:15 - 21:15 Laurie Foulon (English)
Hero Workout 06:30 - 07:30 Kevin Lagendijk
Ashtanga Yoga Mysore 07:00 - 08:45 Jeroen Moerdijk
Flex Desks 08:00 - 12:00
HIIT 08:00 - 09:00 Lisette Hanssen
HIIT 09:00 - 10:00 Lisette Hanssen
Ashtanga Yoga 09:30 - 10:30 Marije de Smit
BBB 10:00 - 11:00 Lisette Hanssen
Hyrox 11:00 - 12:00 Luciano Krenten
Pilates and Yin 11:30 - 12:30 Leontien Frenkel
Flex Desks 12:00 - 17:00
Strength and Core 12:00 - 13:00 Luciano Krenten
Ashtanga Yoga Mysore 08:00 - 09:45 Jeroen Moerdijk
Hero Workout 08:30 - 09:30 Kevin Lagendijk
Flex Desks 09:00 - 13:00
Hyrox 09:45 - 10:45 Lisette Hanssen
Flow to Yin 10:15 - 11:15 Laurie Foulon (English)
Hyrox 11:00 - 12:00 Lisette Hanssen
Vinyasa Yoga 11:30 - 12:30 Shelley Long (English)
BBB 12:15 - 13:15 Lisette Hanssen
Pilates Fusion 12:45 - 13:45 Suze Vonk
Strength and Core 13:30 - 14:30 Lisette Hanssen
Ashtanga Yoga and Pranayama 07:45 - 09:15 Jeroen Moerdijk
HIIT 08:30 - 09:30 Diego Pinetti (English)
Flex Desks 09:00 - 13:00
Yin Yoga and Breathwork 09:30 - 10:30 Shelley Long (English)
Hyrox 09:45 - 10:45 Diego Pinetti (English)
Pilates Fusion 10:45 - 11:45 Noëlle Vosman (English)
Hyrox 11:00 - 12:00 Diego Pinetti (English)
Vinyasa Yoga 12:00 - 13:00 Noëlle Vosman (English)
HIIT 12:15 - 13:15 Johnny Lopes Fortes
Strength and Core 13:30 - 14:30 Johnny Lopes Fortes